What Dance Has Taught Me

I realize I just posted an Instagram picture about dance, but I am also going to write a blog about it. It's been awhile since I have written one on it, and since we are just home from competition, it's the first thing on my mind. :)

 our lyrical routine from isdta

our lyrical routine from isdta

Being in dance, as any sport, teaches one so many things. Obviously we learn concepts of the sport itself, which for dance would include technique, French terminology, how to be expressive, performance value, etc. But there is so much more to a sport than just what meets the eye. Over my past year and a half of dancing at Dordt, and the 13 years of studio dance plus high school dance team before that, I have gleaned so much. Here's just five of the things dance has taught me:

1. Dance is a means of glorifying God. It is a gift. In my first studio, there is a wall decal that reads Psalm 149:3. "Let them praise His name with dancing; Let them sing praises to Him with timbrel and lyre." We use the beauty of dance to bring glory to God.

 our hip hop routine from isdta

our hip hop routine from isdta

2. Dance is a way to express oneself through physical movement which is unique to its nature. Beauty, anger, grace, power, sadness, joy, and so much can be portrayed through a dance. It is also an outlet from the stress of daily life. When we walk through the door to the studio or currently to the areobics room to practice, we leave our homework, jobs, and other co-curriculars there and our minds can just focus on dance.

3. Dance instills confidence in each individual. From being on stage and performing to a teacher and coach's positive encouragement in studio class or a practice to seeing improvement in the mirrors, one's confidence is built.

 our pom routine from isdta

our pom routine from isdta

4. Dance teaches hard work. As with any sport, progress doesn't just happen over night. Team turns, high leaps, and getting the precision of the movements all together takes time and has work. This instilled work ethic carries over into our school work, relationships, jobs, and more. Whether or not we come home with trophies from competitions, we can see confidence being gained and progress being made.

5. Dance friends are the best friends. We have used this statement for years, but honestly it's not wrong. From studio memories to carpooling to high school morning practices together to spending 10-15 hours a week practicing together in college, friendships are built. And they last. And it's beautiful.

These are just a few of the things I have learned from dance. No matter how long I will be involved in dance in college or beyond, I will never lose the lessons I have been taught from it and will treasure the memories and relationships forever.

-Hayley